Aromatherapy - Essential oils at the service of your health

Aromatherapy is a recent natural therapy. It is based on the concentration of plants giving them an effectiveness and power to relieve, calm and even cure many ailments without producing the undesirable side effects of certain drugs.
Like any natural therapy, it requires a basic knowledge for a proper use and without risk to health. This is the purpose of this book which presents 70 essential oils with their properties and therapeutic effectiveness. If, by regularly using these essential oils, the consumer respects the indicated dosage, the daily spacing of the doses and the alternation of taking and resting times in a medium or long term treatment, he will not endanger his health. But these do not do everything, they are part of a healthy lifestyle with a healthy and varied diet, frequent sports and regular sleep.
Health cannot be bought with energy drugs, comfort or organic support. It is earned and maintained by taking from nature and from life what makes it possible to exist and last. Basic essential oils and food supplements are natural elements that keep us healthy by correcting either excesses, deficiencies or organic dysfunctions of a human body overworked by stress, unhealthy diet and recurrent insomnia, to which are added the emotional and psychic problems of life.
This book gives you the keys to better living and healing without polluting your body and mind. Know how to make plants your friends and enrich your cells with their healing virtues. You will live better physically and thus enjoy an undeniable emotional and psychic well-being.

Attention, this book does not replace a medical prescription or a treatment given by modern medicine. If you have any doubt, consult a specialist or a doctor.