Achieving balance in your life

The purpose of this book is to make human beings of all ages think about what structures them and calls them to live according to the deep nature of their being and the natural and supernatural laws that govern it.
Who has never dreamed of having a healthy body, a noble heart and a wise mind? Health forms a whole and maintaining it artificially is not a goal. Even if modern man has lost his bearings and runs after false happiness, it is essential to help him regain a sense of his human nature and the purpose of his life because it is vain to hope for lasting health without mastery of his passions and the quest for truth and wisdom.
This book will help you to find the balance and harmony of your being consisting of a body at the service of your heart and mind. To know how the three work together is to give each one the means to exist fully in the service of the other and thus ensure the richness of the complementarity of the elements of our being.
Every person needs to re-educate himself by understanding what he is and what he must become.