Sylvie Verbois met India during her university studies. She let herself be tamed and followed her path towards a life control from which stress is excluded. For 5000 years Indian medicine has known and used the virtues of oils and floral essences known for their therapeutic qualities. Our author proposes here to you to reach the inner Wellbeing, to believe in this wonder that is life, to heal the evils from which you are affected, by the virtue of plants, in a Western adaptation of the old Hindu principles. Certainly there is no miracle solution to one's own difficulties in this so aggressive world; everyone must find HIS Solution. The secret: take your time, reconnect, rediscover the taste of life. Plants will help you to do this after preparation in infusion, decoction, maceration, inhalation, fumigation; as well as essential oils and perfumes, with very assertive properties, can be used orally or externally, in respiratory mode or massage. Twenty-four essential oils from Basil to Ylang-ylang are available with their specific properties, medications for use, precautions for use, precise dosages. Fourteen essences of Benzoin with Vanilla are described in detail: calming properties and actions, precise operating rules. Moreover, the author allows you to evaluate your state of stress, confides the secrets of oil making, indicates to you for the most frequent cases (I feel exhausted, I feel nervous, my memory is failing, I feel anger...) the most immediate therapies based on oils and floral essences. Something to change your life by making it positive
